Osteopathy

Gentle, whole-person treatment to help you move and feel better — for patients of all ages, from babies to those in later life.

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Meet Sarah Gordon, BSc (Hons), Harrogate Osteopaths

Harrogate Health Team - Osteopath, Pilates and Reflexology in Pannal, Harrogate

Sarah Gordon BSc (Hons) of Harrogate Osteopaths has been treating patients of all ages — from babies to those in later life — since 2005. Sarah takes a gentle but effective, whole-person approach, treating the underlying cause of your symptoms rather than just the ailment you walk in with.


Registered with most major healthcare providers, Sarah will always be honest with you if Osteopathy isn't the right treatment for your problem — and will point you in the right direction if not.

What is Osteopathy?


Osteopathy is a method of detecting and treating injured parts of the body, such as muscles, ligaments, nerves and joints.

Osteopaths use their hands to detect and correct problems, using the specific application of highly developed touch. Osteopathy stimulates and decongests the soft tissues, improves joint function and helps create an environment where the body has a real chance to heal. When the body is working efficiently it functions with the minimum of wear and tear and leaves more energy for living and self repair.

All ‘Registered Osteopaths’ are regulated by the General Osteopathic Council (GOsC) – the governing body of UK osteopaths, which has strict codes of ethics and professional conduct.

Caring for Our Youngest Patients


Sarah treats adults and babies alike, with a special interest in helping newborns with feeding or sleeping issues. She has completed additional training in pregnancy, childbirth and developmental milestones in infants, helping her support both her youngest patients and their parents.

How Osteopathy Can Help

Harrogate Health Team | Osteopathy by Sarah Gordon

Neck pain & headaches

Harrogate Health Team | Osteopathy by Sarah Gordon

Low back pain, disc injuries & sciatica

Harrogate Health Team | Osteopathy by Sarah Gordon

Sports injuries

Harrogate Health Team | Osteopathy by Sarah Gordon

Shoulder problems, including frozen shoulder

Harrogate Health Team | Osteopathy by Sarah Gordon

Joint pain & osteoarthritis

Harrogate Health Team | Osteopathy by Sarah Gordon

Repetitive strain injuries (RSI)

Harrogate Health Team | Osteopathy by Sarah Gordon

Pregnancy-related pain

Harrogate Health Team | Osteopathy for babies by Sarah Gordon

Babies with feeding or sleeping problems

Book Your Osteopathy Appointment

Monday to Friday 8:30am until 5:30pm. 

Late appointments available on Thursdays.


Contact Sarah directly to check availability and book your appointment.

FAQs

  • What is Osteopathy?

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  • What can I expect when I visit an osteopath for the first time?

    When you visit an osteopath for the first time a full case history will be taken and you will be given a full examination.


    You will normally be asked to remove some of your clothing and perform a simple series of movements.


    The osteopath will then use a highly developed sense of touch to identify any points of weakness or excessive strain in the body.


    The osteopath may need to do additional tests such as taking reflexes or blood pressure. This will allow a full diagnosis and treatment plan to be developed with you.


    The osteopath may decide that ‘manipulation’ or cracking/clicking of a joint would help you. Before any technique is performed it will be fully explained to you, and often another technique can be used if a patient would rather not have a joint ‘clicked’.


    The first appointment usually lasts 45 minutes and subsequent appointments last 30 minutes.

  • What is treatment like?

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  • What's the difference between chiropractor and an osteopath?

    What’s the difference between a chiropractor and an osteopath? In essence we do very similar treatments, but there are a few major differences.


    Chiropractors tend to treat patients via a course of several treatments (you often book in for a course of 10 treatments after an initial assessment) and each individual treatment may be shorter and involve potentially more HVT’s (high velocity thrusts) or ‘cracking’ to the lay person.


    Patients report that usually an osteopathic treatment involves more initial soft tissue work (massage) before any ‘clicking’ of joints, and this usually means the clicking techniques can be performed in a more gentle way. Also chiropractors usually take X-rays in an initial consultation with a patient to assess joint positions.


    Osteopaths do occasionally refer patients on for an X-ray as part of their initial appointment (via the patient’s GP or privately) but in most instances the osteopath relies on their refined palpation skills and observational skills to diagnose joint position, and in fact osteopaths are less interested in joint position but more interested in how a joint is functioning.


    For example, a person may have a ‘twisted pelvis’ but if it is functioning well and no symptoms are reported an osteopath would tend to avoid treatment to correct the asymmetry (a chiropractor may not).


    It is important to add that all chiropractors and osteopaths tend to develop their own particular style of work and it is not always easy to apply these generalisations to each individual practitioner.

  • What is the difference between a physiotherapist and an osteopath?

    Osteopaths differ in their treatment approach to physiotherapists. Physios tend to prescribe rehabilitative exercises routinely. Osteopaths do recommend patients do gentle stretches to release tight muscles, but often we refer patients on to a suitably qualified Pilates practitioner or personal trainer if specific strengthening exercises would be beneficial.


    Generally patients seeing NHS physiotherapists receive very little ‘hands on’ treatment, however, some private physios will do more ‘hands on’ work. Often patients wait a long time for physio on the NHS, by which time acute conditions may become chronic.


    Osteopaths always treat the whole person, taking other areas of the body into consideration rather than just the area in pain. Physios may not necessarily do this (or have time to, if NHS patients). Osteopaths look for the underlying cause of the problem, attempting to resolve the cause rather than just the symptoms.


    At Harrogate Osteopaths we work closely with many local highly qualified practitioners, including locals physios, Pilates instructors, massage therapists, nutritional therapists, yoga teachers and personal trainers, to make sure our patients receive the best care.

  • What is Cranial Osteopathy?

    Cranial osteopathy is a very gentle and subtle osteopathic treatment that encourages the release of tension in the body’s tissues, which build up in the neck and head and elsewhere in the body, after birth trauma, illness, accident, or from repetitive strain injuries.


    Practitioners use their highly developed sense of touch to diagnose areas of tension and restriction and use light pressure on different areas of the body to allow the patient’s own self-regulating mechanisms to rebalance their musculoskeletal, nervous, immune, and circulatory systems.


    This usually is a very relaxing experience for the patient and in both adults and young babies, patients/parents report better sleep patterns and a calmer digestive system after treatment. At Harrogate Osteopaths we have experience of treating many babies – from a few days old up until they are toddlers and pre-school age. Parents usually report their child is calmer and more relaxed after treatment.


    A full patient case history is taken, and for babies questions are asked regarding the pregnancy and birth too.

What Clients Say About Sarah

Harrogate Health Team | Osteopathy by Sarah Gordon

"After four appointments with Sarah my symptoms have lifted and for the first time since my injury over a year ago I feel like myself again."

Victoria Smith-Dunn

Harrogate

Harrogate Health Team | Osteopathy by Sarah Gordon

"Since seeing Sarah Gordon I am now pain free, only needing maintenance treatments from time to time. I found Sarah a friendly and highly skilled practitioner."

Gillian Ambler

Chiropodist

Harrogate Health Team | Osteopathy by Sarah Gordon

"Thank you again for helping with my daughter’s hearing problem. I can’t stress how relieved and happy I am that we came to see you."

Katja Gottschalk

PC Technician